Physiotherapy and genu valgum: understanding and treating

Genus valgum, often referred to as "knee-knees," is a common condition in children but can also affect adults. It is characterized by a specific alignment of the legs: the knees touch while the ankles remain apart. This misalignment can be present at rest (structural form) or appear only during movement (dynamic form). Although often benign in children, persistent or poorly compensated genus valgum can lead to functional consequences if left untreated.

What are the causes of genu valgum?

• Normal development: Between 2 and 6 years of age, some deviation is common and usually disappears with growth.

• Biomechanical factors: Muscle weakness, postural disorders or poor motor pattern.

• Associated pathologies: Certain bone, metabolic or neurological diseases can aggravate or maintain the misalignment.

• Dynamic valgus knee: A condition where the alignment appears normal at rest, but the knees converge when walking or running.

Symptoms and signs to watch for

• Asymmetry or severity after age 7

• Pain, frequent falls or discomfort when walking

• Poor alignment of the pelvis or feet

• Muscle fatigue or functional limitation

Our approach to treatment at PhysioUnion

At PhysioUnion, we pay particular attention to genu valgum, whether postural, dynamic, or structural. Each treatment is carefully tailored to each patient's age, specific needs, and goals.

• Personalized rehabilitation

• Complete biomechanical assessment to identify imbalances

• Manual therapy to improve joint mobility

• Targeted strengthening exercises

• Functional rehabilitation to correct the motor pattern

• Proprioceptive training to improve stability and prevent compensations

Observed results

• Improved alignment and posture

• Reduction of pain associated with walking or physical activity

• Better engine control and a more relaxed return to sport

Conclusion

Genu valgum can be more than just a cosmetic issue and, when properly managed, can help prevent future complications. At PhysioUnion, our team of experts is available to provide attentive, personalized, and caring support.

We invite you to schedule an appointment today for a comprehensive assessment or to contact us for any additional information. Your health and well-being are our top priorities.

Make an appointment today for a complete assessment!